At the Milano Fit gym, you'll find many yoga classes, and starting in September 2025, acroyoga, a form of yoga practiced for two, will also be available. Classes are held in spacious, elegant rooms, lit by candles. We're also confident that your classes will be taught by highly trained and professional coaches.
Yoga is one of the most popular classes in our clubs. This practice offers many benefits:
- helps you detoxify your body
- improve your posture
- create your body toned, flexible and stronger
- reduces stress and is good for your mind
- reduces insomnia
- improve your mood
- slows down aging
- It's good for the heart and breathing.
They start in September 2025
the new acroyoga classes.
Acroyoga involves yoga exercises and practices performed in pairs, blending the exercises into fluid movements.
